They begin by testing game mechanics in a laboratory setting to see how well they challenge specific types of cognitive abilities. Like Peak, Lumosity takes a scientific approach to brain training, by giving players access to a variety of games developed to improve specific mental acuity metrics. It's nothing less than a complete science-backed approach to keeping seniors' brains active and working at peak performance. That makes it one of the more structured approaches to brain training seniors can use to avoid dementia. Peak even includes a built-in personal trainer that helps track player progress and plot the steps they'll need to improve their mental acuity. All they have to do is spend ten minutes per day playing an assortment of the app's 45 available games, and they'll start to see the benefits. It's a complete brain-training ecosystem that includes everything seniors need to stay sharp – and even improve their cognitive abilities. That means it can dynamically increase or decrease the difficulty of its games to suit each individual – which keeps seniors engaged with it and benefiting from its use.ĭeveloped by neuroscientists at prestigious institutions like NYU and Cambridge University, Peak is more than just a simple set of games. And one of them is the use of brain-stimulating games.Īnd since it's designed to be a part of a long-term brain training regimen, Witty Words features games that use a points system to gauge the performance of its players. But there are a few types of preventative measures most doctors do agree on for seniors trying to stave off dementia. Worse still, scientists still aren't sure what causes most types of dementia, nor do they agree on many approaches to prevent it. And when it strikes, sufferers require near-constant care and attention from family and other caregivers. A recent statistical analysis revealed that it's something that one in fourteen seniors faces in their lifetime. In the UK, dementia is particularly prevalent. And of the health problems many seniors face, none is more frightening or potentially debilitating as dementia. It can also come with deteriorating health that makes it difficult to maintain a high quality of life in retirement. You have a unique insight into what's happening in the world around you.Īnd you also get the chance to embrace a life of leisure and to enjoy the fruits of your long years in the workforce.īut getting older isn't all good news. There are plenty of benefits that come with getting older.

Cambridge brain sciences peak brain app